ARTILLIS
Garmin Watch App

ARTILLIS

Progressive Muscle Relaxation

Guided progressive muscle relaxation on your wrist with timed phases, vibration cues and simple on-watch guidance.

View on Garmin Connect IQ
Garmin compatibility

Check the Garmin Connect IQ Store listing for the current compatible-device list.

Highlights

  • 12 muscle groups
  • Timed tense and relax phases
  • Vibration cues
  • Pre/post metrics
  • Designed for compatible Garmin watches

Need help? Email .